Nina M.
I bought this to help relieve some of my back tension and soreness that I get from hunching over at work. It is a pretty simple design and looks to be washable. I like the fact that the head cushion is a seperate piece because i can use that for my feet and for my spine. I find it particularly helpful to place the cushion verrically along my spine as I sit in a chair so I can adjust the pressure easily as I shift around. Overall, this is a pretty neat mat. Recommended!
Manjula P.
So I bought this for anxiety and stress relief. I love it! Laying straight on my back is often something that helps when I feel my stress getting too high. I've been looking at trying a mat like this for awhile and when I found one that was like new at half the cost of this already cheap one I jumped on it. In just one use I already feel some anxiety relief that was magical. I really recommend it to all of you to relieve your pain in minutes !
Chloe White
I'm a 25 year old with horrible posture. I'm currently on week two of physical therapy and have been trying to find ways to alleviate my back pain. This mat is amazing. I've never tried accupressure before and bought this because of the reasonable price. It was uncomfortable at first. You definitely have to resist the urge to get up. But within 3-5 minutes, something just happens? You just melt into the mat and it feels amazing. The bolster pillow has been fantastic at helping relieve those base of the skull headaches. I want everyone to have one of these.
Charlotte L.
I've had lower back pain off and on for years. I also get tension headaches. The first time I laid on this matter I loved it! I laid on it for about fifteen minutes and my headache was gone. It says to start off laying on something soft. But I dived right in and laid on the floor with it. It wasn't painful or uncomfortable at all. Recommended!
Kelly
This thing is awesome! I love it. You can feel the blood start racing through your body, great for circulation. Takes a few minutes to adjust your body to the right position when laying on your back. I lay on it all different ways. Pull your legs up when on your back to get the middle of your back and spine, I love standing on it, I use it almost every day and I only wear underwear when i use it. This was a great price and it came with a bolster pillow. I've ordered more for friends. Recommended!
S. Mathew
I suffer from RA , my neck and back are done! The mat helped me a lot! At first it’s painful , then you feel your blood flow and warmth and after 15-20 min on the mat you get up BRAND NEW! The pillow also helped my migraine !!!! Felt like I had tension in my head and after 10 min it went away!! Worth every penny!
Ashley B.
Love this ! Have had back pain for years and hoping this will help! Havnt had it long enough to know just yet but on first lay/step, I can tell I will be addicted
Ryan W.
I love this mat and pillow,i suffer from migrains and tmj and i lay down on my back and do a nice breathing session and just relaxes all my muscles and for my jaw i lay on my pillow on the side.it does hurt alittle when starting off but just breathe and enjoy your body relaxing
Por k.
This is a little on the crazy side. Looks and feels like it could be used in war crimes. Love it! It really gets the blood flowing. I slept on it the first night . Everyone in my family had different reactions. I’m the only one that likes it and I start off sleeping with the neck pillow at night. It feels great. My neighbor and I sometimes stand on it for 5 minutes because absolutely kills but it feels so good after and relives our feet. Totally recommend and singing it’s praises.
LS
Never been a believer of acupuncture, but decided to give this mat a try and now I'm a believer. To heal a cut or a bruise, our heart pumps extra blood toward the affected area to make it heal faster. Tested it on my mother in law and a friend and both confirmed that the back pain dissipates almost instantly. Just 20 minutes a day will do. Recommended!